There is nothing like the smell of chili warming in a pot on a chilly Fall day. Here is my share on a tried and true easy chili recipe that will warm the bellies of many friends and family. The first idea is to get on with what you have available in the fridge but [...]
Nature is all around us, and in wonderment, we wonder how everything works. Stones, plants, and animals exist alongside humans in the way they do. The raw seal oil is not special. It just exists for the reasons it does. The raw seal oil has helped the Inuit people or others to thrive because the [...]
A raw food diet is more than just eating raw food of just vegetables and fruits, it helps to reset our body, and not only for the purpose of achieving weight loss. Raw foods have a number of benefits, and it gets you into the habit of incorporating them regularly into your diet. There is [...]
This blog is about sharing an article found on the McGill University website on Omega-3 Benefits. This article focuses on the importance of Omega-3 for our body with the understanding that not all omega-3s are created equal. Omega-3 benefits our eyes (macular degeneration), our cardiovascular system (inflammation in the arteries), and our nervous system. The [...]
Money Power Outcome highlights an aspect of human nature that goes back a long time in history. Examples can start early in life and can show up in smaller ways. If you have money (or stuff), you have power, and if you have power you can influence the outcome in your favour. A young boy [...]
Céad Míle Fáilte ...Emerald Isle's saying 'a hundred thousand welcomes' sure makes one feel welcomed to Ireland. Let Irish-ness be the theme for today's blog beginning with 'did you know Elvis was Irish?' Yes it is true according to Mike and Carina in a letter from Ireland. Why I am writing about Ireland and Irish things? In [...]
Ireland Hiking Holiday
This Irish soda bread recipe can be described with these three words: easy, tasty and healthier. Let's play with healthier. I would recommend you don't eat a whole loaf yourself at one sitting, but if you are looking to bake something fresh because you have some Irish stew or soup in the crock pot, well [...]
Since 2008, I can say that I have learned a lot about seal oil omega 3s and omega 3s in general. The differences between the sources of omegas remind me of the 1 molecule difference between margarine and plastic - a molecule difference could be a small difference but also a major difference. If nature [...]
Hering's Law of Cure is by-george, one of the understandings I will never forget but it turned out to be only a starting point. Think of the Law of Cure as a 'process the body goes through when healing itself' or 'a direction of cure' that the body goes through. Even a cold or diarrhea [...]
