Healthy Living Tips, News, Information and much more!…

Whole Food Celery

Celery used to get the checkmark for being a weight-loss food. Eat lots and low in calories and fat. In fact, you may have heard it was a calorie negative food but not sure if that is true or not. Behind this celery is an amazing whole food and one can dry the leaves for [...]

October 20th, 2019|

Simplify

What is to simplify? To simplify means different things at different times, in different areas of our lives and different for different people. It can mean to live with more ease, grace, and peacefulness, or to be in the process to get there - wherever there is. Simplify can bring on a life of healthier [...]

Vaccines and Safety

Vaccine safety is an important factor for the health of the people. Learn both sides.

May 20th, 2019|Tags: , , , , , , |

Constipation Shitty Stuff

Like mental illness, constipation needs its time on the speaker. Shit is dirty talk to most people's ears, sometime smelly to our noses, including very shitty stuff for some cultures. For some, like Elvis Presley, it caused his death. Many claim how they get irritable or uncomfortable when they don't go to the loo every [...]

Life Mentoring

It is time to formally introduce my work called Life Mentoring which is new to my services BUT has been picking up momentum since 2015. Words are limited to describe the finer details. Why? Because each individual's situation varies, and my mentoring work requires a level of understanding between the health, mind, body, and energy. The [...]

November 27th, 2018|Tags: , , , , , , |

Raw Seal Oil is not Special

Inuit hunters prepare to haul a dead seal from its breathing hole. Baffin Is. Nunavut, Canada Inuit hunters prepare to haul a dead seal from its breathing hole. Baffin Is. Nunavut, Canada Nature is all around us, and in wonderment, we wonder how everything works. Stones, plants, and animals exist alongside humans in [...]

Raw Food Diet

A raw food diet is more than just eating raw food of just vegetables and fruits, it helps to reset our body, and not only for the purpose of achieving weight loss. Raw foods have a number of benefits, and it gets you into the habit of incorporating them regularly into your diet. There is [...]

Money Power Outcome

Money Power Outcome highlights an aspect of human nature that goes back a long time in history. Examples can start early in life and can show up in smaller ways. If you have money (or stuff), you have power, and if you have power you can influence the outcome in your favour. A young boy [...]

July 3rd, 2018|Tags: , , , |

Elvis Presley Was Irish

Céad Míle Fáilte ...Emerald Isle's saying 'a hundred thousand welcomes' sure makes one feel welcomed to Ireland. Let Irish-ness be the theme for today's blog beginning with 'did you know Elvis was Irish?'  Yes it is true according to Mike and Carina in a letter from Ireland. Why I am writing about Ireland and Irish things? In [...]

Magical Ireland Hiking Holiday Blog

Ireland Hiking Holiday