Healthy Living Tips, News, Information and much more!…
Banana Oatmeal Cookies
3 Ingredient Banana Oatmeal Cookies tasty variations
Pine Needle Tea
Pine needle tea is not new but today it gets big attention in regards to immune system support. Supposed to help people from the vaxxed people (shedding).
Blondie Depression Cake Recipe
With more of a history, this depression cake recipe sprung forth from the events such as the Great Depression and war times when the cake recipe ingredients like eggs and dairy were expensive or hard to find. The Wacky Cake recipe (Vita-mix) included cacao or cocoa. I created this recipe called Blondie Depression Cake or [...]
Coronavirus
Let's check-in with facts and possibilities due to the outbreak of the coronavirus that begun in Wuhan China. Coronaviruses were first identified in the 1960s. What is a coronavirus according to the Oxford Dictionary? "Coronavirus is any of a group of RNA viruses that cause a variety of diseases in humans and other animals." According [...]
Walking Safely
A message to the Meetup.com group, Forest Hill Walk Club Hello, fellow walking Warriors, Wishing you and your family, I wonderful holiday time. And if you are feeling alone, let's chat. I want to acknowledge that it may be a time of the year that encompasses both joy and sadness for the reasons it does. I [...]
Whole Food Celery
Celery used to get the checkmark for being a weight-loss food. Eat lots and low in calories and fat. In fact, you may have heard it was a calorie negative food but not sure if that is true or not. Behind this celery is an amazing whole food and one can dry the leaves for [...]
Simplify
What is to simplify? To simplify means different things at different times, in different areas of our lives and different for different people. It can mean to live with more ease, grace, and peacefulness, or to be in the process to get there - wherever there is. Simplify can bring on a life of healthier [...]
Vaccines and Safety
Vaccine safety is an important factor for the health of the people. Learn both sides.
Constipation Shitty Stuff
Like mental illness, constipation needs its time on the speaker. Shit is dirty talk to most people's ears, sometime smelly to our noses, including very shitty stuff for some cultures. For some, like Elvis Presley, it caused his death. Many claim how they get irritable or uncomfortable when they don't go to the loo every [...]
Life Mentoring
Here to introduce my work called Life Mentoring which was new to my services in 2015 BUT has been picking up momentum since then. Life Mentoring is words that are limited to describe the finer details. Why? Because each individual's situation varies, and my mentoring work requires a level of comprehension between health, mind, body, [...]