Let's chat about a hot subject these days! Menopause Teachings will attempt to take the mystery out of menopause or bring in the clarity of natural circumstances. Over the years menopause has gain recognition and has come forth into books, articles, medical practices, medication, uncomfortable symptoms, and of course, conversation. Menopause has a reputation as [...]
This is not about finger tips or getting your nails done. This blog titled Healthy Tips is a gentle rant about whatever flows from my fingers (typing). If you find yourself reading this blog, you are sure to have comments and ideas of your own. Because most who think about health have explored health in [...]
In this article, the Shingles is not the building material on your roof, it is the medical condition some get. However, the Shingles do surface on your skin. The purpose of this blog is to educate as corporate capitalism makes decisions based on generating money. The pharmaceutical corporations are not immune in this financial stadium [...]
Straighten UP refers to much but you might remember your mom saying to you 'sit up straight' when sitting in a chair. You may have heard 'straighten up your room, it is like a hurricane came through.' It may be the case as a youngster (can be any age really), you heard 'straighten UP' as [...]
Forgiveness prosperity is something to ponder and not meant to be a challenge but your choice. As the world turns, events and circumstances are unfolding moment after moment, day after day, year after year. Some of these events have brought in feelings of anger, grief, regret, unhappiness, and others. Since now and today are the [...]
Good day sunshine! There is lots of information on nutrition and health out there, and that includes vitamin D the sunshine vitamin! A little bit overwhelming perhaps or for some, you just go with the flow and have some fun! Part of my mission is to simplify the information for those ready move their health [...]
Sage who? Not who but what. The herb sage is a plant that has been grown for thousands of years (4000+) perhaps first located in the Mediterranean region and Asia Minor (but who really knows). Honestly, sage may have been here since the beginning of plants. Perhaps in its infancy, it was different as a [...]
What are healthy fats? Why will it always be a key topic within health and nutrition? Let me just ramble on here as this is one of my favourite topics. Most, if not all of us, have eaten fish, poultry, and/or meat in our life. If vegan, you have consumed vegetable and nut oils, perhaps [...]
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What is to simplify? To simplify means different things at different times, in different areas of our lives and different for different people. It can mean to live with more ease, grace, and peacefulness, or to be in the process to get there - wherever there is. Simplify can bring on a life of healthier [...]
