Recipes for Your Better Health…
Sourdough bread involves time, work, and timing to taste the delicious loaf whereas this fried fermented bread recipe takes five minutes on either side. Pour, flip, rest then cut. When I first discovered that you didn't ever have to throw out excess sourdough culture, I was ecstatic. Truly grateful for the chefs that thought up [...]
3 Ingredient Banana Oatmeal Cookies tasty variations
The Sunshine Hamburger recipe is the brightest recipe you will discover! The name is mysterious yet makes itself known soon enough. Appears like a sun at first glance then has your mouth watering for a delicious bite. The Sunshine Burger recipe is a creation with a variation. Put your chef hat on for your diet [...]
With more of a history, this depression cake recipe sprung forth from the events such as the Great Depression and war times when the cake recipe ingredients like eggs and dairy were expensive or hard to find. The Wacky Cake recipe (Vita-mix) included cacao or cocoa. I created this recipe called Blondie Depression Cake or [...]
Celery used to get the checkmark for being a weight-loss food. Eat lots and low in calories and fat. In fact, you may have heard it was a calorie negative food but not sure if that is true or not. Behind this celery is an amazing whole food and one can dry the leaves for [...]
There is nothing like the smell of chili warming in a pot on a chilly Fall day. Here is my share on a tried and true easy chili recipe that will warm the bellies of many friends and family. The first idea is to get on with what you have available in the fridge but [...]
This Irish soda bread recipe can be described with these three words: easy, tasty and healthier. Let's play with healthier. I would recommend you don't eat a whole loaf yourself at one sitting, but if you are looking to bake something fresh because you have some Irish stew or soup in the crock pot, well [...]
Kale chips is a simple nutritious food that can be made into different delicious healthy flavours. Kale chips can be a part of a meal, such as in soup or salads. With raw kale, it can be used in pizza sandwiches or smoothies. Let me introduce you to my world of kale chips. Kale Chips [...]
Curds and whey was something I grew up hearing in the nursery rhyme 'Little Miss Muffet' but I had no idea how easy it would be to make whey for nourishing recipes nor how it has been used for a long time by many cultures. Only in the west do we not only ferment our [...]
Pearfecto Pear Kale Smoothie Recipe This morning was a good day for a new smoothie, Pearfecto Pear Kale Smoothie recipe. First, I wait until the pears are so ripe but not yet brown inside. I really do not have any magically way of figuring this out until I cut the pear into half. Today, I used some [...]
