Whey Recipes

Curds and whey was something I grew up hearing in the nursery rhyme 'Little Miss Muffet' but I had no idea how easy it would be to make whey for nourishing recipes nor how it has been used for a long time by many cultures. Only in the west do we not only ferment our [...]

Diabetic Neuropathy

Understanding Diabetes, Diabetic Neuropathy and Seal Oil Omega-3 According to Health Canada in 2008/09, diabetes was affecting over 2.4 million Canadians, a 70% increase over 10 years earlier. Stepping forward to today, Diabetes Canada claims there are 11 million people with diabetes and prediabetes. Even with my background in diabetes, I was familiar with other [...]