The Herb Sage

Sage who? Not who but what. The herb sage is a plant that has been grown for thousands of years (4000+) perhaps first located in the Mediterranean region and Asia Minor (but who really knows). Honestly, sage may have been here since the beginning of plants. Perhaps in its infancy, it was different as a [...]

Whey Recipes

Curds and whey was something I grew up hearing in the nursery rhyme 'Little Miss Muffet' but I had no idea how easy it would be to make whey for nourishing recipes nor how it has been used for a long time by many cultures. Only in the west do we not only ferment our [...]

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