Coronavirus

Let's check-in with facts and possibilities due to the outbreak of the coronavirus that begun in Wuhan China. Coronaviruses were first identified in the 1960s. What is a coronavirus according to the Oxford Dictionary? "Coronavirus is any of a group of RNA viruses that cause a variety of diseases in humans and other animals." According [...]

2020-11-07T06:49:04-05:00February 9th, 2020|Tags: , , , , |

Walking Safely

A message to the Meetup.com group, Forest Hill Walk Club Hello, fellow walking Warriors, Wishing you and your family, I wonderful holiday time. And if you are feeling alone, let's chat. I want to acknowledge that it may be a time of the year that encompasses both joy and sadness for the reasons it does. I [...]

Simplify

What is to simplify? To simplify means different things at different times, in different areas of our lives and different for different people. It can mean to live with more ease, grace, and peacefulness, or to be in the process to get there - wherever there is. Simplify can bring on a life of healthier [...]

Superior Sublingual

Superior sublingual references putting something under the tongue and it being the best way to absorb that something into your body. Of course that something must be able to be absorbed sublingually, such as, raw seal oil or liquid B12 (avoiding an injection!). There are certain medications that also can absorb sublingually such as an [...]

Constipation Shitty Stuff

Like mental illness, constipation needs its time on the speaker. Shit is dirty talk to most people's ears, sometime smelly to our noses, including very shitty stuff for some cultures. For some, like Elvis Presley, it caused his death. Many claim how they get irritable or uncomfortable when they don't go to the loo every [...]

Life Mentoring

Here to introduce my work called Life Mentoring which was new to my services in 2015 BUT has been picking up momentum since then. Life Mentoring is words that are limited to describe the finer details. Why? Because each individual's situation varies, and my mentoring work requires a level of comprehension between health, mind, body, [...]

Easy Chili Recipe

There is nothing like the smell of chili warming in a pot on a chilly Fall day. Here is my share on a tried and true easy chili recipe that will warm the bellies of many friends and family. The first idea is to get on with what you have available in the fridge but [...]

Raw Seal Oil is not Special

Nature is all around us, and in wonderment, we wonder how everything works. Stones, plants, and animals exist alongside humans in the way they do. The raw seal oil is not special. It just exists for the reasons it does. The raw seal oil has helped the Inuit people or others to thrive because the [...]

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