Cheryl on Adventure and Life

An Evolving Point of View For over 19 years, I worked for one of Canada’s largest grocery retailers in finance and risk management with experience in agricultural and energy commodities, and FX.  Having worked in “food processing,” I have seen first hand the sugar refinery process, flour milling, oil refining, pulp and paper milling, chocolate/candy bar [...]

Bouncing Babies Start With A Healthy Pregnancy

a beautiful mother feeding her newborn with breast A healthy pregnancy takes two, the father and the mother.  Every parent’s dream is to have a healthy baby…ten fingers and ten toes. Today some hope for more – free of allergies and no learning issues. The reality is a healthy pregnancy starts with education [...]

Salt Water Bath – Not What You Think

Welcome to the 'salt water bath.'  I have to laugh because most people think I am talking about a hot soak in an Epsom bath.  What I am referring to is the 'internal salt water bath.'  It is a tool to carry in your toolbox...might just as well replace a colonic, but there are differences.  [...]

Do you have an Omega deficiency?

Ω  What are Omegas all about? Ω  I get my omegas from my food. Ω  See it on food labels but don't know what it is. Ω  I take supplements as we don't get enough from our food. Ω  I eat fish 2-3x per week so I am good. Ω  My doctor and the Heart [...]

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