Healthy Bites Taking in the bigger picture, we understand that on the surface, things appear one way but after asking the right questions or doing some undercover work, we learn things are not always as they appear and sometimes it is what is under a microscope. Over time and with experience we see a more [...]
A cure for cancer, for autism...perhaps one of several others. As I begin to type, I take a deep breath and drink some water. You may be compelled to do the same. Setting the Stage First, I am stepping into the thought that 'I am responsible for my own health' not the doctors, not my [...]
Klondike baked beans is a Canadian dish to be sampled by any person looking for a heritage dish or to bring back our childhood memories of canned beans. Taken from a short essay titled Klondike Baked Beans by Pierre Berton. Warming any way you eat them! There is a certain amount of chilly peppers in [...]
Mammalian Omega 3 and arthritis has been researched at the Memorial University in Newfoundland, Canada with good results. A newly discovered source of Omega 3 is gaining popularity with the people, doctors, practitioners and researchers in Canada and around the world. All diseases have an inflammatory component! Most diseases end with 'itis' like arthritis, 'itis' [...]
According to many, most North Americans have not heard of Chaga. What is Chaga? a) Is it a Peruvian dance that is now popular in Brazilian clubs? b) Is it a comfortable skirt worn in Africa made of natural strong plant fibers, very soft durable cotton like material? c) Is it an Australian character in [...]
On this glorious morning, the rain that falls from the sky in Toronto has inspired me to write, not only for health but for all the pleasures it creates from the moment we could jump in puddles. The memory of walking with Sally and her son Evan brings a childlike smile to my face. Do [...]
Supplementing the Equine Diet with Essential Fatty Acids Auum Omega for Pets is also for horses and is currently being used for race horses and other pets (dogs and cats) with much success. Omega 3 and Omega 6 are both valuable for health whether it is a human, a pet, or a horse. The other [...]
An Evolving Point of View For over 19 years, I worked for one of Canada’s largest grocery retailers in finance and risk management with experience in agricultural and energy commodities, and FX. Having worked in “food processing,” I have seen first hand the sugar refinery process, flour milling, oil refining, pulp and paper milling, chocolate/candy bar [...]
a beautiful mother feeding her newborn with breast A healthy pregnancy takes two, the father and the mother. Every parent’s dream is to have a healthy baby…ten fingers and ten toes. Today some hope for more – free of allergies and no learning issues. The reality is a healthy pregnancy starts with education [...]
Welcome to the 'salt water bath.' I have to laugh because most people think I am talking about a hot soak in an Epsom bath. What I am referring to is the 'internal salt water bath.' It is a tool to carry in your toolbox...might just as well replace a colonic, but there are differences. [...]
