Nourishing Breast Milk

Nourishing breast milk…and more nourishing for the baby than a green smoothie! Many moons ago and in various cultures, babies/children were breastfed with nourishing breast milk until 5 years old. Then there was a time when moms were encouraged to take up formulas for convenience…then back to breastfeeding and only several years ago the recommendation [...]

Bouncing Babies Start With A Healthy Pregnancy

a beautiful mother feeding her newborn with breast A healthy pregnancy takes two, the father and the mother.  Every parent’s dream is to have a healthy baby…ten fingers and ten toes. Today some hope for more – free of allergies and no learning issues. The reality is a healthy pregnancy starts with education [...]