Nutrition Education…
Do you eat almonds? Get the most out of amazing almonds. Almonds appear amazing in many ways! Is it only the amount of almonds per day you have to calculate? Did you know? Almonds (Prunus dulcis) are part of the Peach family (Prunus persica) and have been classified as a fruit. This past Summer I did [...]
The sky is falling? Nope...Did anyone ever ask the question what is really happening when he says the sky is falling? Cocky Locky, the clever fox, knew what was happening. He read a book. Just how did he get all the birds into his cave?! Check out the short Disney video from 1943 below! Chicken [...]
Healthy Bites Taking in the bigger picture, we understand that on the surface, things appear one way but after asking the right questions or doing some undercover work, we learn things are not always as they appear and sometimes it is what is under a microscope. Over time and with experience we see a more [...]
According to many, most North Americans have not heard of Chaga. What is Chaga? a) Is it a Peruvian dance that is now popular in Brazilian clubs? b) Is it a comfortable skirt worn in Africa made of natural strong plant fibers, very soft durable cotton like material? c) Is it an Australian character in [...]
Welcome to the 'salt water bath.' I have to laugh because most people think I am talking about a hot soak in an Epsom bath. What I am referring to is the 'internal salt water bath.' It is a tool to carry in your toolbox...might just as well replace a colonic, but there are differences. [...]
