While writing about Healthy Fats, I stumbled upon this recently published research on PFAs and other websites that wrote about it. Why pick on butter? PFAs are Unhealthy Body Chemicals Recent research has highlighted the presence of harmful chemicals in the human body, particularly focusing on "forever chemicals" known as PFAS (per-polyfluoroalkyl substances). These chemicals are linked [...]
Explore Manitoulin Island meaning 'Spirit Island' and also Mnidoo Mnising. Four seasons, Winter, Spring, Summer and Fall, bugs and all. Much to do during all seasons! Heads up there are a lot of links!! :) There is also this write up: The current name of the island is the English version, via French, of the Ottawa or Ojibwe name Manidoowaaling [...]
Stomach acid is found where? The stomach. It is also known as gastric juices. The stomach and its acid is key in the digestive system. The stomach acid's main role is to soak and break down your food ready for the rest of the journey through the intestines. The broken down food is absorbed in [...]
That's Patches in the background (2024). She is now a mom and I look forward to seeing if they will eat some sunchokes as Sunchokes and Livestock go hand in mouth. To learn more about sunchokes visit the earlier blog Sunchokes and Sunshine https://cherylmillett.com/sunchokes-and-sunshine/. Jerusalem Artichokes or Sunchokes or Earth Apples - same thing! Sunchokes [...]
The Thymus Thump is not a dance nor a drumbeat but the fist in motion upon your chest to increase vital energy and more. The location of the thymus is down the center of the chest in between the thyroid and the heart. It is in middle of your sternum or some will share in [...]
Earth Apples Native to North America are the wonderful and versatile Sunchokes also known as Jerusalem Artichokes. First written about in 1600's/1700's but sure to have been around much earlier. Regardless of their age and name, plants and trees have different names because of the various peoples naming them from different areas. I [...]
Omega 3 Foods Differ Omega 3 foods and supplements include many. In fact, Omega 3 supplements could take up several book cases in the health food store. Due to the Omega 3 source, the processing, cooking or food preparation, and our digestive function, the Omega 3 foods will make a difference to our health in a variety of [...]
Whole Foods Closer to Nature's Way 5 Reasons to Consume Whole Foods is considering what goes into your body because you are what you eat. Whole foods looks at what happens to the food from the time it is harvested, closest to nature, to the time you eat the food. This article includes real stories to bring light [...]
THERE IS NO LINK available on the yet to be published results for 'The Effect of Mammalian Omega-3s on Diabetic Neuropathy'. Why? Because the unpublished results are just out. The researchers are tidying up the information so to speak - crossing the 't's and dotting the 'i's and whatever else is necessary. Many doctors and healthcare practitioners [...]
Eat more greens! That would be easier if you had a healthy salad dressing recipe. Besides being FRESH, your salad dressing should taste good and be easy to make in 5 minutes or less. Why make your own salad dressing? One good reason, the unhealthy vegetable oils in salad dressing on grocery shelves PLUS the vegetable [...]
