Lemon Water

Lemon Water to start the day off! If there was one little thing you could do every day for a healthy difference, it could be to drink warm lemon water first thing in the morning. Doctor Seuss has a way with words – repeating the words to help the young child begin the reading process in an [...]

Love Your Liver

Love your liver... is to appreciate a vital organ. What about the gallbladder? Learn the importance of these two organs, the liver and the gallbladder, what major functions they provide us with and the possibility of preventing gallbladder removal and lowering your risk of a heart attack. That's right a heart attack. Cancer too. Love [...]

Salt Water Bath – Not What You Think

I have to laugh because most people think I am talking about a hot soak in a bath. What I am referring to is the internal salt water bath.  It is a great tool to learn...might just as well replace a colonic, but there are differences. It is inexpensive although the kind of salt used [...]

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