Nutritional Consultation and Coaching for Health
So often we wait until we have health issues before deciding to return to nature’s way of healing, and prevention is an afterthought. No matter where you are in your life, whatever your situation, I’m here to help you build a path to wellness that works. I am also available by phone, on the web/SKYPE, or in-house.
Do you or someone you know, your child perhaps, experience any of the following:
- Digestive discomforts…dysfunctioning in all diseases
- Asthma…top 3 for children
- Fibromyalgia…the misunderstood condition
- Heartburn…funny (but not funny) how this works
- Hypertension…no pressure about it
The analytical tools that may be used in the consultations include Iridology, Tongue Analysis, Nutritional Cleansing, etc.
Learn about your POSSIBILITIES, contact Cheryl today.
Your road to wellness may begin with a…
Initial Complimentary Consultation (15 minutes)
- FREE
- Can I help you? Let me learn about what you looking to achieve and ask you some questions, to determine if I can help you
- Contact Cheryl Millett to book a date and time
Initial Comprehensive Assessment (1½ hours)
- Nutritional coaching for health and well-being includes getting to know you, educating you on key concepts, and more
- The client receives forms for completion (i.e. Client Health History, Food Allergy Checklist, etc.)
- At the appointment, complete other Assessment Documents (i.e. Physical Assessment, etc.)
- May include Iridology assessment to review the constitution, digestive health, and more
- Present recommendations and design your plan together
- Discuss the next steps
- Questions? Ask any question. Some time will be saved at the end of the appointment
Life Mentoring
Matters of the Mind. Your well-being and happiness include a whole-self approach. With a focus on the mind, this style of coaching includes the knowledge, experiences, and tools to move forward in life with more ease and grace and less volatility (unless required to get over the mountain), but that is why teachers become a tool to assist with bringing in more clarity. The physical pain and other symptoms only bring to light the dis-ease and inflammation in the body. In a beautiful way, your body is telling you something (communicating)! Your experiences and feelings are similar to your physical symptoms which shed light on your situation. These affect your health in a myriad of ways, unique to you.
Feelings and emotions affect our lives in various ways which may include these key areas: relationships, career, health, finances, life balance, sleep, and happiness.
You may have heard life is a journey. Whatever it is, it is yours to experience and choose. This style of mentoring involves both your inner and outer worlds which are practical, common sense, and results orientated. There is no turning back once you step onto this road of discovering yourself and understanding the possibilities but that is also a choice and takes a willingness to begin. Click here for the blog on ‘Life Mentoring.’
Education:
- Self Mastery Course Levels 1 and 2
- Living Mastery Program
- Energy Healing Level One
To ask questions or to book a 15-minute complimentary phone session contact Cheryl Millett.
Follow-up Appointments (15 minutes to 1 hour)
- Discuss previous appointments, recommendations, and progress (symptom measurements)
- Present recommendations and design your continued plan based on your goals
- Discuss the next steps
- Questions? Ask any questions. Some time will be saved at the end of the appointment
Iridology Introduction & Assessment (30 minutes)
Your eyes tell stories. Learn more about your health in minutes. This a quick, easy and non-invasive way to learn about your inherited strengths and weaknesses, and current health conditions. Read more…
- Your iris photos emailed (may be taken at a Presentation or Workshop)
- Reading can be from the comfort of your home if pictures were taken at a presentation
- Your eyes show stress, digestive function, lymphatic congestion, cardiovascular health, acidic and toxic load, and more
- Includes recommendations (i.e. lifestyle habits, nutritional supplements, etc.)
- Recommended next steps
Iris Photos
- Taken as required and emailed for future use
- For all ages
- Recommend iris photos be taken every 5 years or as needed
- As early as age 5 unless there are health conditions or complications
Iridology Workshops & Groups (Duration varies)
- Get a group of people together to learn about an analytical tool that tells us a story about our health
- Includes Iridology Introduction and Iris photos
- Tailored to your group’s needs
- Presentations in Fall and Spring at Nature’s Emporium in Newmarket and Vaughan, Ontario Canada
For Your Better Health Program
- Free complimentary assessment (15 mins) for program selection and to determine if a program is good for you at this time
- Start anytime, plan a group or take advantage of a scheduled program
- Read more…
Performance Athlete Programs (1 hour)
- Health Assessment and understanding the athlete’s goals
- Recommendations are customized to individual
- Get the most from your performance from natural sources – recovery, strength, energy, etc.
- Who qualifies? Elite athletes, weekend warriors, marathon and martial arts training, etc.
Repeat Comprehensive Assessment (1 hour)
- Time has passed – review information to make it current and goals
- Life experiences are unique and changes happen at different paces
- Discuss outcomes, recommendations, and next steps
Grocery Store Tour (2 hours preferred)
Shop as usual while learning. Visual learning is creative and hands-on. Explore your options.
- Take a tour of your grocery store and review the different store areas
- Present the food groups and the degree of nourishment
- May include supplementation and meal replacement shakes
- Learn about food labels and how to read them, about food processing, and more
- Answer your questions and receive a summary of key points of interest
- A follow-up call to review progress and any questions
In-Kitchen Education (2-3 hours preferred)
Change can be subtle but impactful. Learn in the comfort of your home and have fun with your new clarity that benefits you and your family.
- Tailored to your goals and areas of interest
- An in-house kitchen assessment of foods typical of the family’s way of eating (may include nutritional supplements)
- Learn about food labels and how to read them, food safety, and more
- Review recommendations, answer your questions, and receive a summary of key points of interest
- A follow-up call to review progress and any questions
- Note: best to book the appointment after a grocery shopping
Pricing
- Initial Complimentary Consultation (15 minutes) $Free
- Initial Comprehensive Assessment (1.5 hrs) $ 150.00 (plus travel expenses if applicable)
- Follow-up Appointment (15 minutes to 1 hour) $ 100.00/hr
- Iridology Introduction & Assessment (30 minutes) $50.00
- Iridology Photos $25
- Iridology Presentation, Workshop & Groups $Various
- Performance Athlete Programs (1 hour) see below for more info $ 100.00/hr
- Repeat Comprehensive Assessment (1 hr) $100.00/hr
- For Your Better Health Program and Sensible Cleansing Programs $Various
- Grocery Store Tour (2 hr preferred) $80.00 + travel if applicable
- In-Kitchen Education (2 hr preferred) $80.00 + travel if applicable
You’re here now for a reason. Take the first steps. You’re ready.
Contact Cheryl Millett today.