Nutrition Education…

Burdock Plant

The burdock plant (Arctium lappa) has had many a curse word thrown at it by dog owners and sure to be some hikers in there too! The burdock plant inspired the invention of velcro...something we all have an appreciation for. The plant burrs not so much. In 1948, George de Mestral, a Swiss Engineer got [...]

Creeping Charlie

Before we crawl, let's be clear that Creeping Charlie is a plant that creeps along the earth popping up small vines that reach for the sky, and not some guy. This story or blog as they like to call them is part of a series of stories that I will share as part of my [...]

Covid Health Solutions

Imagine it is Halloween night 2021 (it truly is today, Sunday, October 31, 2021.) The Martha Stewart Halloween CD blares out a speaker from the front window...howling dogs and cackling witches fully equipped with rattling chains and squeaky doors. The leaf filled lawn has been adorned with gravestones and bones while the carved pumpkins sit [...]

2021-11-04T23:25:00-04:00November 4th, 2021|

Blondie Depression Cake Recipe

With more of a history, this depression cake recipe sprung forth from the events such as the Great Depression and war times when the cake recipe ingredients like eggs and dairy were expensive or hard to find. The Wacky Cake recipe (Vita-mix) included cacao or cocoa. I created this recipe called Blondie Depression Cake or [...]

Magical Newfoundland Walking Holiday June 2021

June 18-28, 2021 Welcome! New! Magical Newfoundland Walking Holiday is a private walking holiday created for Cheryl's Walking Holidays. Stunning Guided Hikes . Breathtaking Places . Ancient Sites . Friendly Culture . Historic Experience and History Let's come together to share in the experience of Newfoundland, the other Ireland with its eastern Canada island stunning [...]

2021-08-31T19:01:50-04:00April 27th, 2020|
Go to Top