Nutrition Education…
Sourdough bread involves time, work, and timing to taste the delicious loaf whereas this fried fermented bread recipe takes five minutes on either side. Pour, flip, rest then cut. When I first discovered that you didn't ever have to throw out excess sourdough culture, I was ecstatic. Truly grateful for the chefs that thought up [...]
The burdock plant (Arctium lappa) has had many a curse word thrown at it by dog owners and sure to be some hikers in there too! The burdock plant inspired the invention of velcro...something we all have an appreciation for. The plant burrs not so much. In 1948, George de Mestral, a Swiss Engineer got [...]
Before we crawl, let's be clear that Creeping Charlie is a plant that creeps along the earth popping up small vines that reach for the sky, and not some guy. This story or blog as they like to call them is part of a series of stories that I will share as part of my [...]
Welcome to Covid Event Emails How an idea to do so came to be...this will have to stay a mystery. Sometimes things just pop in and you just go with the flow. This is how I began sending emails to leaders such as Prime Minister Justin Trudeau, Premier Doug Ford, Mayor of Toronto John Tory, [...]
Imagine it is Halloween night 2021 (it truly is today, Sunday, October 31, 2021.) The Martha Stewart Halloween CD blares out a speaker from the front window...howling dogs and cackling witches fully equipped with rattling chains and squeaky doors. The leaf filled lawn has been adorned with gravestones and bones while the carved pumpkins sit [...]
Pine needle tea is not new but today it gets big attention in regards to immune system support. Supposed to help people from the vaxxed people (shedding).
The Pushback Documentary is a brief account of the COVID events and scientific details. A must-watch documentary.
The Sunshine Hamburger recipe is the brightest recipe you will discover! The name is mysterious yet makes itself known soon enough. Appears like a sun at first glance then has your mouth watering for a delicious bite. The Sunshine Burger recipe is a creation with a variation. Put your chef hat on for your diet [...]
With more of a history, this depression cake recipe sprung forth from the events such as the Great Depression and war times when the cake recipe ingredients like eggs and dairy were expensive or hard to find. The Wacky Cake recipe (Vita-mix) included cacao or cocoa. I created this recipe called Blondie Depression Cake or [...]
Cheryl's Raw Chocolate Pudding Based on Juliano's EZ Pudding 'To die for' is a sub-title I give to the raw chocolate pudding recipe found in Juliano's Raw The Uncook Book titled 'EZ Pudding.' Yes, EZ to make is true and maybe not so raw if you use maple syrup because we know it [...]
